Comments on: How to do pull-ups http://gubernatrix.co.uk/2007/10/how-to-do-pull-ups/ the joy of strength training Sat, 25 May 2013 07:10:20 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Four weight training concepts every beginner should understand - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightliftin http://gubernatrix.co.uk/2007/10/how-to-do-pull-ups/comment-page-1/#comment-492393 Four weight training concepts every beginner should understand - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightliftin Sun, 24 Feb 2013 18:16:38 +0000 http://gubernatrix.co.uk/2007/10/how-to-do-pull-ups/#comment-492393 [...] is because in the big, free weight movements such as squat, pull up, deadlift and so on, the whole body is working hard in the movement; in a squat, the legs are the [...]

]]>