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	<title>Comments on: Why women should train with weights</title>
	<atom:link href="http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/feed/" rel="self" type="application/rss+xml" />
	<link>http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/</link>
	<description>the joy of strength training</description>
	<lastBuildDate>Mon, 06 Feb 2012 16:50:01 +0000</lastBuildDate>
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		<title>By: Sebastian Hussain</title>
		<link>http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/comment-page-1/#comment-25317</link>
		<dc:creator>Sebastian Hussain</dc:creator>
		<pubDate>Tue, 18 May 2010 16:26:07 +0000</pubDate>
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		<description>Osteoporosis is very common specially in old persons. Food supplementation with calcium and magnesium helps a lot to slow down osteoporosis. *.-</description>
		<content:encoded><![CDATA[<p>Osteoporosis is very common specially in old persons. Food supplementation with calcium and magnesium helps a lot to slow down osteoporosis. *.-</p>
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		<title>By: Mythbusters! The best of the web &#124; GreenTeaDietScam.com</title>
		<link>http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/comment-page-1/#comment-6003</link>
		<dc:creator>Mythbusters! The best of the web &#124; GreenTeaDietScam.com</dc:creator>
		<pubDate>Fri, 03 Apr 2009 21:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/#comment-6003</guid>
		<description>[...] More like this   Why women should train with weights [...]</description>
		<content:encoded><![CDATA[<p>[...] More like this   Why women should train with weights [...]</p>
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		<title>By: Mythbusters &#124; greenteadietscam.com</title>
		<link>http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/comment-page-1/#comment-5993</link>
		<dc:creator>Mythbusters &#124; greenteadietscam.com</dc:creator>
		<pubDate>Fri, 03 Apr 2009 19:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/#comment-5993</guid>
		<description>[...] Why women should train with weights [...]</description>
		<content:encoded><![CDATA[<p>[...] Why women should train with weights [...]</p>
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		<title>By: Mythbusters - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</title>
		<link>http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/comment-page-1/#comment-5987</link>
		<dc:creator>Mythbusters - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</dc:creator>
		<pubDate>Fri, 03 Apr 2009 15:44:19 +0000</pubDate>
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		<description>[...] Why women should train with weights [...]</description>
		<content:encoded><![CDATA[<p>[...] Why women should train with weights [...]</p>
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		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/comment-page-1/#comment-1655</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Sat, 16 Aug 2008 20:48:42 +0000</pubDate>
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		<description>Thanks very much!</description>
		<content:encoded><![CDATA[<p>Thanks very much!</p>
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	<item>
		<title>By: Going fat free isn\'t rocket science. Rocket science is easier.</title>
		<link>http://gubernatrix.co.uk/2007/10/why-women-should-train-with-weights/comment-page-1/#comment-1640</link>
		<dc:creator>Going fat free isn\'t rocket science. Rocket science is easier.</dc:creator>
		<pubDate>Wed, 13 Aug 2008 01:28:51 +0000</pubDate>
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		<description>Lots to think about from your post. I look forward to my next visit.</description>
		<content:encoded><![CDATA[<p>Lots to think about from your post. I look forward to my next visit.</p>
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