http://gubernatrix.co.uk/2007/11/do-your-workouts-scare-you/ the joy of strength training Sun, 13 May 2012 07:21:13 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://gubernatrix.co.uk/2007/11/do-your-workouts-scare-you/comment-page-1/#comment-35 MonkeyMan Thu, 15 Nov 2007 14:10:53 +0000 http://gubernatrix.co.uk/2007/11/do-your-workouts-scare-you/#comment-35 It's tough to find much on him when you do a Google search, unfortunately. I've tried before and the results were minimal. I finally bought the book from Amazon and love it. As I said, some of his ideas are a bit crazy, but some aren't and the guy is one strong son of a gun! It’s tough to find much on him when you do a
Google search, unfortunately. I’ve tried before
and the results were minimal.
I finally bought the book from Amazon and love it.
As I said, some of his ideas are a bit crazy, but
some aren’t and the guy is one strong son of a
gun!

]]> http://gubernatrix.co.uk/2007/11/do-your-workouts-scare-you/comment-page-1/#comment-31 gubernatrix Sun, 11 Nov 2007 10:11:46 +0000 http://gubernatrix.co.uk/2007/11/do-your-workouts-scare-you/#comment-31 I'll look him up! I’ll look him up!

]]> http://gubernatrix.co.uk/2007/11/do-your-workouts-scare-you/comment-page-1/#comment-30 MonkeyMan Sat, 10 Nov 2007 17:25:05 +0000 http://gubernatrix.co.uk/2007/11/do-your-workouts-scare-you/#comment-30 Steve Justa speaks of a similar topic in the book 'Rock, Iron, Steel'. He talks about taking yourself into completely uncharted territory from time to time in an attempt to push past your limits...Both physical and mental. He can be a bit "off the wall" at times, but the man says a lot of things that make a ton of sense. Steve Justa speaks of a similar topic in the book
‘Rock, Iron, Steel’.
He talks about taking yourself into completely
uncharted territory from time to time in an
attempt to push past your limits…Both physical
and mental.
He can be a bit “off the wall” at times, but the
man says a lot of things that make a ton of sense.

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