Comments on: Fun with press-ups! http://gubernatrix.co.uk/2007/11/fun-with-press-ups/ gubernatrix Wed, 17 Mar 2010 21:20:58 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Staying focused over Christmas | Hard Sweat http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-21605 Staying focused over Christmas | Hard Sweat Sun, 14 Mar 2010 01:08:41 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-21605 [...] get my heart rate going, so any routine incorporating burpees works a treat. Mix them up with push ups, air squats, swings with a kettlebell or dumbbell if you have them, some kind of overhead press and [...] [...] get my heart rate going, so any routine incorporating burpees works a treat. Mix them up with push ups, air squats, swings with a kettlebell or dumbbell if you have them, some kind of overhead press and [...]

]]> By: Staying focused over Christmas - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-15601 Staying focused over Christmas - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Sun, 13 Dec 2009 21:48:54 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-15601 [...] get my heart rate going, so any routine incorporating burpees works a treat. Mix them up with push ups, air squats, swings with a kettlebell or dumbbell if you have them, some kind of overhead press and [...] [...] get my heart rate going, so any routine incorporating burpees works a treat. Mix them up with push ups, air squats, swings with a kettlebell or dumbbell if you have them, some kind of overhead press and [...]

]]> By: No more girly push ups! | Hard Sweat http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-8243 No more girly push ups! | Hard Sweat Wed, 08 Jul 2009 11:17:43 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-8243 [...] Fun with press-ups! [...] [...] Fun with press-ups! [...]

]]> By: No more girly push ups! - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-8012 No more girly push ups! - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Mon, 22 Jun 2009 21:14:15 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-8012 [...] Fun with press-ups! [...] [...] Fun with press-ups! [...]

]]> By: gubernatrix http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-3286 gubernatrix Sat, 22 Nov 2008 21:40:39 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-3286 Thanks for reading Salik! Thanks for reading Salik!

]]> By: SALIK IRFAN http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-3259 SALIK IRFAN Fri, 21 Nov 2008 00:45:11 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-3259 Good info, thanks Good info, thanks

]]> By: Push ups « Power Rack http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-838 Push ups « Power Rack Fri, 11 Apr 2008 13:58:18 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-838 [...] Fun with Press Ups (”Press Up” is another name for the push up) [...] [...] Fun with Press Ups (”Press Up” is another name for the push up) [...]

]]> By: Bodyweight or bust! - strength, fitness, weights, losing fat, female weight training, bodyweight, free weights, olympic weight lifting http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-84 Bodyweight or bust! - strength, fitness, weights, losing fat, female weight training, bodyweight, free weights, olympic weight lifting Sun, 02 Dec 2007 18:52:10 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-84 [...] blocks or steps. For example, you can use the corner of a step to do power overs (check out my Fun With Press-ups article if you don’t know what power overs [...] [...] blocks or steps. For example, you can use the corner of a step to do power overs (check out my Fun With Press-ups article if you don’t know what power overs [...]

]]> By: MonkeyMan http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-27 MonkeyMan Sat, 10 Nov 2007 11:51:54 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-27 I'd opt for a weight vest first also, but I can see where chains could be better than a backpack or something like that. Less chance of shifting as they'd just be draped over you. Of course there's also the option of elevating feet, etc. to make them tougher. I’d opt for a weight vest first also, but I can
see where chains could be better than a backpack
or something like that. Less chance of shifting as
they’d just be draped over you.
Of course there’s also the option of elevating
feet, etc. to make them tougher.

]]> By: gubernatrix http://gubernatrix.co.uk/2007/11/fun-with-press-ups/comment-page-1/#comment-24 gubernatrix Sat, 10 Nov 2007 09:37:19 +0000 http://gubernatrix.co.uk/2007/11/fun-with-press-ups/#comment-24 Definitely! If you want to get stronger, better to add weight to a smaller number of reps rather than do unweighted press-ups for ages. Not sure about the chains though - I might go for a weighted vest first! Definitely! If you want to get stronger, better to add weight to a smaller number of reps rather than do unweighted press-ups for ages.

Not sure about the chains though – I might go for a weighted vest first!

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