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	<title>Comments on: Types of strength</title>
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	<link>http://gubernatrix.co.uk/2007/11/types-of-strength/</link>
	<description>gubernatrix</description>
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		<title>By: What is strength? &#124; greenteadietscam.com</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-5966</link>
		<dc:creator>What is strength? &#124; greenteadietscam.com</dc:creator>
		<pubDate>Fri, 03 Apr 2009 06:25:03 +0000</pubDate>
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		<description>[...] Types of strength [...]</description>
		<content:encoded><![CDATA[<p>[...] Types of strength [...]</p>
]]></content:encoded>
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		<title>By: What is strength? - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-5641</link>
		<dc:creator>What is strength? - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</dc:creator>
		<pubDate>Sun, 22 Mar 2009 16:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2007/11/types-of-strength/#comment-5641</guid>
		<description>[...] Types of strength [...]</description>
		<content:encoded><![CDATA[<p>[...] Types of strength [...]</p>
]]></content:encoded>
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	<item>
		<title>By: A weighty topic - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-4929</link>
		<dc:creator>A weighty topic - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</dc:creator>
		<pubDate>Tue, 24 Feb 2009 19:22:53 +0000</pubDate>
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		<description>[...] Types of strength  [...]</description>
		<content:encoded><![CDATA[<p>[...] Types of strength  [...]</p>
]]></content:encoded>
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	<item>
		<title>By: www.bodybuildingandexercises.info &#187; Types of strength</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-29</link>
		<dc:creator>www.bodybuildingandexercises.info &#187; Types of strength</dc:creator>
		<pubDate>Sat, 10 Nov 2007 15:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2007/11/types-of-strength/#comment-29</guid>
		<description>[...] gubernatrix created an interesting post today on Types of strength.Here&#8217;s a short outline:Bodybuilding has really entered the mainstream in recent years. If you join a gym the programme you will be given will generally be a bodybuilding programme. Resistance machines that you see in gyms have come from the bodybuilding world &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] gubernatrix created an interesting post today on Types of strength.Here&#8217;s a short outline:Bodybuilding has really entered the mainstream in recent years. If you join a gym the programme you will be given will generally be a bodybuilding programme. Resistance machines that you see in gyms have come from the bodybuilding world &#8230; [...]</p>
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	<item>
		<title>By: MonkeyMan</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-26</link>
		<dc:creator>MonkeyMan</dc:creator>
		<pubDate>Sat, 10 Nov 2007 11:47:47 +0000</pubDate>
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		<description>You definitely have a well put together page here
and lots of useful info and links.
My training lately is consisting mostly of deads
and sandbag workouts. I sometimes loathe the term
&quot;functional strength&quot; only because it seems to
get used so much in adverts, etc.
But that&#039;s what I am really interested in most
atm.</description>
		<content:encoded><![CDATA[<p>You definitely have a well put together page here<br />
and lots of useful info and links.<br />
My training lately is consisting mostly of deads<br />
and sandbag workouts. I sometimes loathe the term<br />
&#8220;functional strength&#8221; only because it seems to<br />
get used so much in adverts, etc.<br />
But that&#8217;s what I am really interested in most<br />
atm.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-23</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Sat, 10 Nov 2007 09:35:02 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2007/11/types-of-strength/#comment-23</guid>
		<description>Glad to hear it! It&#039;s really nice to get positive feedback from people who are experienced in this sort of training.</description>
		<content:encoded><![CDATA[<p>Glad to hear it! It&#8217;s really nice to get positive feedback from people who are experienced in this sort of training.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MonkeyMan</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-19</link>
		<dc:creator>MonkeyMan</dc:creator>
		<pubDate>Sat, 10 Nov 2007 04:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2007/11/types-of-strength/#comment-19</guid>
		<description>Sorry about that. I think I messed up my reply!
Supposed to say:
Great post! I&#039;m male and not new to training, but
it&#039;s great to check out sites dedicated to all
kinds of training. Cheers!</description>
		<content:encoded><![CDATA[<p>Sorry about that. I think I messed up my reply!<br />
Supposed to say:<br />
Great post! I&#8217;m male and not new to training, but<br />
it&#8217;s great to check out sites dedicated to all<br />
kinds of training. Cheers!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MonkeyMan</title>
		<link>http://gubernatrix.co.uk/2007/11/types-of-strength/comment-page-1/#comment-18</link>
		<dc:creator>MonkeyMan</dc:creator>
		<pubDate>Sat, 10 Nov 2007 04:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2007/11/types-of-strength/#comment-18</guid>
		<description>Great post! I&#039;m male and not new to training, but it&#039;s great to check out sites dedicated to all kinds of training. Cheers!</description>
		<content:encoded><![CDATA[<p>Great post! I&#8217;m male and not new to training, but it&#8217;s great to check out sites dedicated to all kinds of training. Cheers!</p>
]]></content:encoded>
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