Comments on: Bodyweight or bust! http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/ gubernatrix Sat, 20 Mar 2010 12:43:56 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Johnnylu http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-21717 Johnnylu Mon, 15 Mar 2010 18:33:45 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-21717 some great info here.Bodybuilding exercise is really good for anyone looking for that lean machine of a body. some great info here.Bodybuilding exercise is really good for anyone looking for that lean machine of a body.

]]> By: Staying focused over Christmas - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-15607 Staying focused over Christmas - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Sun, 13 Dec 2009 21:58:47 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-15607 [...] Bodyweight or bust! [...] [...] Bodyweight or bust! [...]

]]> By: Assistance exercises - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-10878 Assistance exercises - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Sat, 03 Oct 2009 00:50:28 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-10878 [...] Bodyweight or bust! – all of the exercises in this article can be used as assistance [...] [...] Bodyweight or bust! – all of the exercises in this article can be used as assistance [...]

]]> By: What is functional fitness? - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-7559 What is functional fitness? - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Wed, 20 May 2009 13:28:56 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-7559 [...] Bodyweight or bust! [...] [...] Bodyweight or bust! [...]

]]> By: Fitness on a budget - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-6575 Fitness on a budget - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Tue, 14 Apr 2009 23:38:23 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-6575 [...] Bodyweight or bust [...] [...] Bodyweight or bust [...]

]]> By: Jacob http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-1055 Jacob Sun, 01 Jun 2008 00:10:33 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-1055 Thanks for the info... I am always trainig people who want alternatives to weights... good stuff. Thanks for the info… I am always trainig people who want alternatives to weights… good stuff.

]]> By: gubernatrix http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-636 gubernatrix Wed, 27 Feb 2008 00:06:22 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-636 Cheers re! Cheers re!

]]> By: re http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-634 re Tue, 26 Feb 2008 14:28:25 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-634 Great site. I love bodyweight exercises. long live the human body! Great site. I love bodyweight exercises. long live the human body!

]]> By: Dip - strength, fitness, weights, losing fat, female weight training, bodyweight, free weights, olympic weight lifting http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-584 Dip - strength, fitness, weights, losing fat, female weight training, bodyweight, free weights, olympic weight lifting Thu, 21 Feb 2008 00:37:46 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-584 [...] Bodyweight or bust! [...] [...] Bodyweight or bust! [...]

]]> By: gubernatrix http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/comment-page-1/#comment-312 gubernatrix Thu, 17 Jan 2008 14:40:52 +0000 http://gubernatrix.co.uk/2007/12/bodyweight-or-bust/#comment-312 @ Monkeyman - haven't tried the supersets yet. I haven't been training outdoors as it has been raining solidly for weeks and the ground is completely sodden and slippery. It's ok going for a run but not good for the bodyweight stuff :-( @ Monkeyman – haven’t tried the supersets yet. I haven’t been training outdoors as it has been raining solidly for weeks and the ground is completely sodden and slippery.

It’s ok going for a run but not good for the bodyweight stuff :-(

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