Comments on: Crossfit London sunday workouts http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/ the joy of strength training Mon, 06 Feb 2012 16:50:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fitness = Fun http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/comment-page-1/#comment-43500 Fitness = Fun Fri, 11 Feb 2011 19:02:32 +0000 http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/#comment-43500 Nice workout. Looks killer! Nice workout. Looks killer!

]]> By: gubernatrix http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/comment-page-1/#comment-4678 gubernatrix Fri, 13 Feb 2009 10:28:28 +0000 http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/#comment-4678 You should, it's a blast! Seek out your nearest Crossfit affiliate. You should, it’s a blast! Seek out your nearest Crossfit affiliate.

]]> By: Rob http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/comment-page-1/#comment-4255 Rob Thu, 22 Jan 2009 15:12:31 +0000 http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/#comment-4255 Can I come out to work out with you all? Thanks, -Rob Can I come out to work out with you all?

Thanks,

-Rob

]]> By: Review: Crossfit London i-Course - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/comment-page-1/#comment-3066 Review: Crossfit London i-Course - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Mon, 03 Nov 2008 22:43:19 +0000 http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/#comment-3066 [...] On Sunday I attended the Crossfit London i-course in east London, a full day event aiming to teach participants all the essential Crossfit skills, from olympic lifts to rings to kettlebells to bodyweight exercises. I was invited to attend and review the course by Andrew Stemler of Crossfit London, whom I have trained with before. [...] [...] On Sunday I attended the Crossfit London i-course in east London, a full day event aiming to teach participants all the essential Crossfit skills, from olympic lifts to rings to kettlebells to bodyweight exercises. I was invited to attend and review the course by Andrew Stemler of Crossfit London, whom I have trained with before. [...]

]]> By: Gymboss interval timer - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/comment-page-1/#comment-2645 Gymboss interval timer - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Sun, 21 Sep 2008 20:39:39 +0000 http://gubernatrix.co.uk/2007/12/crossfit-london-sunday-workouts/#comment-2645 [...] Gubernatrix does Fight Gone Bad with Crossfit London [...] [...] Gubernatrix does Fight Gone Bad with Crossfit London [...]

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