Comments on: How-to: Deadlift

By: gubernatrix

gubernatrix — Sun, 13 Jan 2013 16:44:08 +0000

Hi Sidney,
I’ve watched a couple of your videos on youtube – very impressive. Hope to see you still deadlifting when you’re 100!
Gubernatrix

By: Sidney Coad Williams

Sidney Coad Williams — Fri, 11 Jan 2013 09:36:44 +0000

A DEAD LIFT IS THE ULTIMATE POWER LIFT BECAUSE IT INVOLVES ALL THE FOLLOWING BODY PARTS:
MUSCLES
TENDONS
LIGAMENTS
BONES
WHEN POWER LIFTING OR WEIGHT LIFTING CORRECT TECHNIQUE IS IMPORTANT IF YOU WANT TO AVOID INJURIES. GOING FOR ONE’S MAXIMUM IN ANY MOVEMENT INVOLVING POWER YOU MUST BE AWARE THAT YOU ARE IN INJURY TERRITORY. TAKE CARE. CHECK MY TWO POWER VIDEOS ON http://www.youtube.com THEN EMULATE ME. CHECK MY PROFILE ON http://www.google.com THEN SURF THE LINKS.
SIDNEY COAD WILLIAMS HEALTH ACTIVIST.

By: PRs all around | gingerzingi

PRs all around | gingerzingi — Sun, 05 Aug 2012 19:58:19 +0000

[...] Re-read this article about deads and made a little adjustment to my stance (getting my feet right under the bar). It [...]

By: 10 bodyweight strength goals for women - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting

Thu, 19 Jul 2012 21:01:33 +0000

[...] How to deadlift [...]

By: Basic barbell programmes reviewed - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting

Wed, 15 Jun 2011 10:19:55 +0000

[...] secrets of more effective training How to deadlift How to bench press Why you should full squat Assistance [...]

By: Weekend Reading 8/27 « SB Training and Nutrition

Weekend Reading 8/27 « SB Training and Nutrition — Sat, 28 Aug 2010 15:52:42 +0000

[...] my opinion, the Deadlift is the king of all strength exercises as it takes every muscle in your body to move that weight off [...]

By: How-to: Good morning - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting

Mon, 26 Jul 2010 22:16:52 +0000

[...] in the deadlift, take a deep breath and hold it throughout the lift or at least until you are on the way back up. [...]

By: gubernatrix

gubernatrix — Thu, 31 Dec 2009 00:19:47 +0000

Yay! Well done!!

By: lelak

lelak — Tue, 29 Dec 2009 21:45:59 +0000

Finally pulled a 2xBW deadlift. So stoked.

By: How-to: Sumo deadlift | Hard Sweat

How-to: Sumo deadlift | Hard Sweat — Tue, 30 Jun 2009 05:24:08 +0000

[...] is recommended that you read the how-to on the conventional deadlift as well, for general deadlifting [...]