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	<title>Comments on: Training programmes</title>
	<link>http://gubernatrix.co.uk/2008/02/training-programmes/</link>
	<description>gubernatrix</description>
	<pubDate>Tue, 06 Jan 2009 10:56:58 +0000</pubDate>
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		<title>By: Planning your training - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</title>
		<link>http://gubernatrix.co.uk/2008/02/training-programmes/#comment-2602</link>
		<dc:creator>Planning your training - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting</dc:creator>
		<pubDate>Thu, 18 Sep 2008 22:37:34 +0000</pubDate>
		<guid>http://gubernatrix.co.uk/2008/02/training-programmes/#comment-2602</guid>
		<description>[...] Training programmes [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Training programmes [&#8230;]</p>
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		<title>By: Create your own programme - strength, fitness, weights, losing fat, female weight training, bodyweight, free weights, olympic weight lifting</title>
		<link>http://gubernatrix.co.uk/2008/02/training-programmes/#comment-679</link>
		<dc:creator>Create your own programme - strength, fitness, weights, losing fat, female weight training, bodyweight, free weights, olympic weight lifting</dc:creator>
		<pubDate>Sat, 08 Mar 2008 22:35:08 +0000</pubDate>
		<guid>http://gubernatrix.co.uk/2008/02/training-programmes/#comment-679</guid>
		<description>[...] 5. Training programmes [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 5. Training programmes [&#8230;]</p>
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