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	<title>Comments on: Gymboss interval timer</title>
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	<link>http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/</link>
	<description>the joy of strength training</description>
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		<title>By: Staying focused over Christmas &#124; Hard Sweat</title>
		<link>http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/comment-page-1/#comment-21609</link>
		<dc:creator>Staying focused over Christmas &#124; Hard Sweat</dc:creator>
		<pubDate>Sun, 14 Mar 2010 01:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/#comment-21609</guid>
		<description>[...] Workouts using a gymboss interval timer [...]</description>
		<content:encoded><![CDATA[<p>[...] Workouts using a gymboss interval timer [...]</p>
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		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/comment-page-1/#comment-2662</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Tue, 23 Sep 2008 21:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/#comment-2662</guid>
		<description>@ Chet: if only they came in red...;)

@ Blaine: actually I haven&#039;t tried mine out on the roads/fields yet, I&#039;ve only used it in the gym. Great idea!</description>
		<content:encoded><![CDATA[<p>@ Chet: if only they came in red&#8230;;)</p>
<p>@ Blaine: actually I haven&#8217;t tried mine out on the roads/fields yet, I&#8217;ve only used it in the gym. Great idea!</p>
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		<title>By: Blaine Moore</title>
		<link>http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/comment-page-1/#comment-2652</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Mon, 22 Sep 2008 18:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/#comment-2652</guid>
		<description>I just heard about the gymboss timer less than 2 weeks ago.  Jeff Galloway came up to do a clinic and told us about it - definitely on my list of toys to buy at some point in the near future.  

I&#039;ve got 2 watches that let me program multiple interval workouts, but the vibrations are way easier to notice during a workout than the beeps, especially when out running the roads.</description>
		<content:encoded><![CDATA[<p>I just heard about the gymboss timer less than 2 weeks ago.  Jeff Galloway came up to do a clinic and told us about it &#8211; definitely on my list of toys to buy at some point in the near future.  </p>
<p>I&#8217;ve got 2 watches that let me program multiple interval workouts, but the vibrations are way easier to notice during a workout than the beeps, especially when out running the roads.</p>
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		<title>By: Chet: www.FuncKey.co.uk</title>
		<link>http://gubernatrix.co.uk/2008/09/gymboss-interval-timer/comment-page-1/#comment-2646</link>
		<dc:creator>Chet: www.FuncKey.co.uk</dc:creator>
		<pubDate>Sun, 21 Sep 2008 20:50:44 +0000</pubDate>
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		<description>Great bit of kit..well worth it. Don&#039;t know what I did without one!</description>
		<content:encoded><![CDATA[<p>Great bit of kit..well worth it. Don&#8217;t know what I did without one!</p>
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