Comments on: How-to: Front squat http://gubernatrix.co.uk/2008/10/how-to-front-squat/ the joy of strength training Mon, 06 Feb 2012 16:50:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: How-to: Good morning - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-28052 How-to: Good morning - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Mon, 26 Jul 2010 22:20:31 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-28052 [...] to warm up the back muscles. They can also be used as part of a barbell complex, for example: front squat – push press – good [...] [...] to warm up the back muscles. They can also be used as part of a barbell complex, for example: front squat – push press – good [...]

]]> By: Assistance exercises | Hard Sweat http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-17255 Assistance exercises | Hard Sweat Wed, 06 Jan 2010 17:21:22 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-17255 [...] Front squat [...] [...] Front squat [...]

]]> By: How low should I squat? - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-11295 How low should I squat? - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Tue, 13 Oct 2009 15:12:52 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-11295 [...] How-to: Front squat [...] [...] How-to: Front squat [...]

]]> By: Assistance exercises - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-10877 Assistance exercises - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Sat, 03 Oct 2009 00:50:06 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-10877 [...] Front squat [...] [...] Front squat [...]

]]> By: Mystery of the squat | Hard Sweat http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-9891 Mystery of the squat | Hard Sweat Tue, 15 Sep 2009 10:13:40 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-9891 [...] I have written on the front squat and the overhead squat but not on the back squat or squatting in [...] [...] I have written on the front squat and the overhead squat but not on the back squat or squatting in [...]

]]> By: Mystery of the squat - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-8771 Mystery of the squat - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Thu, 13 Aug 2009 10:18:39 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-8771 [...] I have written on the front squat and the overhead squat but not on the back squat or squatting in [...] [...] I have written on the front squat and the overhead squat but not on the back squat or squatting in [...]

]]> By: How-to: Sumo deadlift - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-7923 How-to: Sumo deadlift - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting Wed, 17 Jun 2009 00:01:04 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-7923 [...] How to front squat [...] [...] How to front squat [...]

]]> By: gubernatrix http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-3220 gubernatrix Mon, 17 Nov 2008 21:05:33 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-3220 You can email me at contact@gubernatrix.co.uk if you like. You can email me at contact@gubernatrix.co.uk if you like.

]]> By: RJ Berning http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-3211 RJ Berning Sun, 16 Nov 2008 22:42:52 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-3211 Hi Sally - I like your site. Full of information.... Any chance you could contact me - I am new to this blog thing but interested in chatting with you. Drop me a line please. I have questions. RJ Hi Sally –

I like your site. Full of information….
Any chance you could contact me – I am new to this blog thing but interested in chatting with you.
Drop me a line please. I have questions.
RJ

]]> By: gubernatrix http://gubernatrix.co.uk/2008/10/how-to-front-squat/comment-page-1/#comment-2860 gubernatrix Wed, 08 Oct 2008 22:17:10 +0000 http://gubernatrix.co.uk/2008/10/how-to-front-squat/#comment-2860 Good point Demetre; I probably wouldn't replace the back squat with a front squat as you do lose out in terms of the amount of weight you can lift, but I like the front squat as training for the power clean. Good point Demetre; I probably wouldn’t replace the back squat with a front squat as you do lose out in terms of the amount of weight you can lift, but I like the front squat as training for the power clean.

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