<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Life&#8217;s too short</title>
	<atom:link href="http://gubernatrix.co.uk/2009/03/lifes-too-short/feed/" rel="self" type="application/rss+xml" />
	<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/</link>
	<description>the joy of strength training</description>
	<lastBuildDate>Mon, 06 Feb 2012 16:50:01 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Life’s too short &#124; greenteadietscam.com</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5974</link>
		<dc:creator>Life’s too short &#124; greenteadietscam.com</dc:creator>
		<pubDate>Fri, 03 Apr 2009 08:49:44 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5974</guid>
		<description>[...] the original post: Life’s too short    Leave a comment &#124; Trackback       No comments [...]</description>
		<content:encoded><![CDATA[<p>[...] the original post: Life’s too short    Leave a comment | Trackback       No comments [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5661</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Mon, 23 Mar 2009 10:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5661</guid>
		<description>@ Fred: Thanks Fred, glad you like it. I completely agree about making oneself accountable in some way. I do it by writing everything down (I am one of those people who likes making lists); for me, if it&#039;s in black and white, it&#039;s harder to ignore!</description>
		<content:encoded><![CDATA[<p>@ Fred: Thanks Fred, glad you like it. I completely agree about making oneself accountable in some way. I do it by writing everything down (I am one of those people who likes making lists); for me, if it&#8217;s in black and white, it&#8217;s harder to ignore!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fred</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5603</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sat, 21 Mar 2009 04:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5603</guid>
		<description>Love the bodyweight video that the pic is from...very nice work! (I especially liked the idea of the modified handstand push-up)

The hardest part is always the nutrition part...something I struggle with all the time. I&#039;ve found that having social support, even a small group of regular bloggers, as in my case, really helps keep me accountable. You&#039;re absolutely right on target about the training/workouts: that&#039;s the fun part!

Terrific site!  Thanks!</description>
		<content:encoded><![CDATA[<p>Love the bodyweight video that the pic is from&#8230;very nice work! (I especially liked the idea of the modified handstand push-up)</p>
<p>The hardest part is always the nutrition part&#8230;something I struggle with all the time. I&#8217;ve found that having social support, even a small group of regular bloggers, as in my case, really helps keep me accountable. You&#8217;re absolutely right on target about the training/workouts: that&#8217;s the fun part!</p>
<p>Terrific site!  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5389</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Fri, 13 Mar 2009 17:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5389</guid>
		<description>@ Darrin: I&#039;m with you, mate! Society has a complicated relationship with food and eating so anything slightly away from the norm is treated with a lot of suspicion and doubt. But with the current emphasis on obesity and &#039;eating well&#039;, perhaps paying careful attention to one&#039;s diet won&#039;t be so socially unacceptable in the future!

@ ultrafknbd: thanks; well at least you have the self knowledge to recognise it!</description>
		<content:encoded><![CDATA[<p>@ Darrin: I&#8217;m with you, mate! Society has a complicated relationship with food and eating so anything slightly away from the norm is treated with a lot of suspicion and doubt. But with the current emphasis on obesity and &#8216;eating well&#8217;, perhaps paying careful attention to one&#8217;s diet won&#8217;t be so socially unacceptable in the future!</p>
<p>@ ultrafknbd: thanks; well at least you have the self knowledge to recognise it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ultrafknbd</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5369</link>
		<dc:creator>ultrafknbd</dc:creator>
		<pubDate>Thu, 12 Mar 2009 23:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5369</guid>
		<description>As you&#039;ve probably heard before, my line of thinking goes along the likes of &quot;real freedom scares you because it means responsibility.&quot;  If I&#039;m honest with myself, I&#039;m probably terrified of it.  I tend to get passive aggressive when eating what I shouldn&#039;t be, &quot;See what you&#039;re making me eat!&quot;  It&#039;s something for which I should go to meetings of some sort but then I have to make a commitment, yada, yada, yada.  Suffering the &quot;could of, should of, would of&#039;s&quot; is pretty much self-inflicted.  Writings such as yours, keeps me inspired, in turn keeping the inflicting tendencies at bay.</description>
		<content:encoded><![CDATA[<p>As you&#8217;ve probably heard before, my line of thinking goes along the likes of &#8220;real freedom scares you because it means responsibility.&#8221;  If I&#8217;m honest with myself, I&#8217;m probably terrified of it.  I tend to get passive aggressive when eating what I shouldn&#8217;t be, &#8220;See what you&#8217;re making me eat!&#8221;  It&#8217;s something for which I should go to meetings of some sort but then I have to make a commitment, yada, yada, yada.  Suffering the &#8220;could of, should of, would of&#8217;s&#8221; is pretty much self-inflicted.  Writings such as yours, keeps me inspired, in turn keeping the inflicting tendencies at bay.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darrin</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5366</link>
		<dc:creator>Darrin</dc:creator>
		<pubDate>Thu, 12 Mar 2009 21:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5366</guid>
		<description>I think you speak for many of us - whatever our individual goals may be, we all are striving for something more.  What gets me is that when I&#039;m training for a 1/2 marathon (running), society seems to &quot;understand&quot; my dedication.  Yet, when I am simply focused on a regular weight training regimen, I get blank stares when I decline a dessert or try to eat every 3 hrs.  I think we still have a long way to go before weight training is accepted as a &quot;normal&quot; part of life.</description>
		<content:encoded><![CDATA[<p>I think you speak for many of us &#8211; whatever our individual goals may be, we all are striving for something more.  What gets me is that when I&#8217;m training for a 1/2 marathon (running), society seems to &#8220;understand&#8221; my dedication.  Yet, when I am simply focused on a regular weight training regimen, I get blank stares when I decline a dessert or try to eat every 3 hrs.  I think we still have a long way to go before weight training is accepted as a &#8220;normal&#8221; part of life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5360</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Thu, 12 Mar 2009 15:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5360</guid>
		<description>@ Chris: I see where you&#039;re coming from. My post was really highlighting the stuff that happens outside of the workout though. I think for many people the workout is the fun bit!

@ Lola: wow, you&#039;ve made fantastic progress! Keep it up. It sounds like you&#039;ve caught the bug already.

@ Strong One: I agree with that; it&#039;s important to treat every day as a new start. I will keep this in mind as I continue.</description>
		<content:encoded><![CDATA[<p>@ Chris: I see where you&#8217;re coming from. My post was really highlighting the stuff that happens outside of the workout though. I think for many people the workout is the fun bit!</p>
<p>@ Lola: wow, you&#8217;ve made fantastic progress! Keep it up. It sounds like you&#8217;ve caught the bug already.</p>
<p>@ Strong One: I agree with that; it&#8217;s important to treat every day as a new start. I will keep this in mind as I continue.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5347</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Thu, 12 Mar 2009 00:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5347</guid>
		<description>It really is the quiet voice inside at the end of the day that says, &quot;I will try again&quot;.
It&#039;s not so much in how much you accomplish, but in how many times you pick yourself back up when you fall.
Great thoughts.
Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>It really is the quiet voice inside at the end of the day that says, &#8220;I will try again&#8221;.<br />
It&#8217;s not so much in how much you accomplish, but in how many times you pick yourself back up when you fall.<br />
Great thoughts.<br />
Thanks for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lola Fierce</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5341</link>
		<dc:creator>Lola Fierce</dc:creator>
		<pubDate>Wed, 11 Mar 2009 16:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5341</guid>
		<description>Thank you for this.  I am on a weight loss journey and probably would have been one of those people saying exactly what you said in the beginning, &quot;Life&#039;s too short, to count calories, yada yada yada...&quot;  Boy have I changed my perspective.  I have lost 30 pounds and have about another 40 to go....But, in the meantime, I am enjoying trying new things (like the Kettlebell - which I love) and reading about people who truly love being active.  Thank you for giving me that other perspective.  :o)</description>
		<content:encoded><![CDATA[<p>Thank you for this.  I am on a weight loss journey and probably would have been one of those people saying exactly what you said in the beginning, &#8220;Life&#8217;s too short, to count calories, yada yada yada&#8230;&#8221;  Boy have I changed my perspective.  I have lost 30 pounds and have about another 40 to go&#8230;.But, in the meantime, I am enjoying trying new things (like the Kettlebell &#8211; which I love) and reading about people who truly love being active.  Thank you for giving me that other perspective.  <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Petr</title>
		<link>http://gubernatrix.co.uk/2009/03/lifes-too-short/comment-page-1/#comment-5337</link>
		<dc:creator>Petr</dc:creator>
		<pubDate>Wed, 11 Mar 2009 15:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/03/lifes-too-short/#comment-5337</guid>
		<description>There is one song in Czech which goes something like this &quot;...even the road(the path) could be your goal(target)... excuse my English. 
So yes, I definitely agree, even the process itself could be your &quot;goal&quot; or purpose why you do it all :)</description>
		<content:encoded><![CDATA[<p>There is one song in Czech which goes something like this &#8220;&#8230;even the road(the path) could be your goal(target)&#8230; excuse my English.<br />
So yes, I definitely agree, even the process itself could be your &#8220;goal&#8221; or purpose why you do it all <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

