<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Rock climbing technique</title>
	<atom:link href="http://gubernatrix.co.uk/2009/05/rock-climbing-technique/feed/" rel="self" type="application/rss+xml" />
	<link>http://gubernatrix.co.uk/2009/05/rock-climbing-technique/</link>
	<description>gubernatrix</description>
	<lastBuildDate>Thu, 29 Jul 2010 03:02:35 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: n00b to climbing</title>
		<link>http://gubernatrix.co.uk/2009/05/rock-climbing-technique/comment-page-1/#comment-10716</link>
		<dc:creator>n00b to climbing</dc:creator>
		<pubDate>Tue, 29 Sep 2009 15:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/05/rock-climbing-technique/#comment-10716</guid>
		<description>Thanks :) Just want I needed!

I&#039;m short so I can&#039;t reach some of the holds :( Sometimes, I swing in my current position and use that momentum to jump/reach for that hold. It&#039;s quite fun :)

What&#039;s so bad about crimping that would affect you 10-20years down the track?</description>
		<content:encoded><![CDATA[<p>Thanks <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Just want I needed!</p>
<p>I&#8217;m short so I can&#8217;t reach some of the holds <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Sometimes, I swing in my current position and use that momentum to jump/reach for that hold. It&#8217;s quite fun <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>What&#8217;s so bad about crimping that would affect you 10-20years down the track?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rock Climbing Is Not Just For Men &#124; California Rock Climbing</title>
		<link>http://gubernatrix.co.uk/2009/05/rock-climbing-technique/comment-page-1/#comment-8145</link>
		<dc:creator>Rock Climbing Is Not Just For Men &#124; California Rock Climbing</dc:creator>
		<pubDate>Thu, 02 Jul 2009 09:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/05/rock-climbing-technique/#comment-8145</guid>
		<description>[...]  Rock climbing technique - weight training, strength, fitness &#8230; Many people are turning to indoor climbing for fitness. They may, or may not have ambitions to climb regularly on rock but the indoor climbing environment is a fun adjunct. [...]</description>
		<content:encoded><![CDATA[<p>[...]  Rock climbing technique &#8211; weight training, strength, fitness &#8230; Many people are turning to indoor climbing for fitness. They may, or may not have ambitions to climb regularly on rock but the indoor climbing environment is a fun adjunct. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rolfe</title>
		<link>http://gubernatrix.co.uk/2009/05/rock-climbing-technique/comment-page-1/#comment-7405</link>
		<dc:creator>Rolfe</dc:creator>
		<pubDate>Thu, 14 May 2009 08:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/05/rock-climbing-technique/#comment-7405</guid>
		<description>Two additional aspects to climbing.

1: Positive attitude/mental strength is king, and can be built.
2: Take care of your joints, tendons and ligaments! Dont overstretch and pull hard. Be careful with crimps. These thing will come back and haunt you 10-20 years later if you dont think about it. Climbing shoes will ruin your toes if you wear them super-tight.

Take care of your body and keep the fun in it, otherwise you might end up living just five hundred meters from a three pitch crag with loads of routes which you never visit becouse you burnt out :-)</description>
		<content:encoded><![CDATA[<p>Two additional aspects to climbing.</p>
<p>1: Positive attitude/mental strength is king, and can be built.<br />
2: Take care of your joints, tendons and ligaments! Dont overstretch and pull hard. Be careful with crimps. These thing will come back and haunt you 10-20 years later if you dont think about it. Climbing shoes will ruin your toes if you wear them super-tight.</p>
<p>Take care of your body and keep the fun in it, otherwise you might end up living just five hundred meters from a three pitch crag with loads of routes which you never visit becouse you burnt out <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fred</title>
		<link>http://gubernatrix.co.uk/2009/05/rock-climbing-technique/comment-page-1/#comment-7403</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Thu, 14 May 2009 04:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/05/rock-climbing-technique/#comment-7403</guid>
		<description>Great post, Gubes!  
Never climbed outdoors,only a few times indoors on rock walls, but it was a ton of fun and really tough on the legs.
Thanks for all the technique descriptions! Much appreciated!!!
-Fred</description>
		<content:encoded><![CDATA[<p>Great post, Gubes!<br />
Never climbed outdoors,only a few times indoors on rock walls, but it was a ton of fun and really tough on the legs.<br />
Thanks for all the technique descriptions! Much appreciated!!!<br />
-Fred</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2009/05/rock-climbing-technique/comment-page-1/#comment-7393</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Wed, 13 May 2009 16:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/05/rock-climbing-technique/#comment-7393</guid>
		<description>Completely agree about the ease and delight of bouldering. Going for a trad climb is great but there&#039;s a sense of mission about it.

I am lucky to live near quite a few decent boulder sites so I rarely need to improvise, but a friend of mine has put up a few problems on the toilet block down at the local beach!</description>
		<content:encoded><![CDATA[<p>Completely agree about the ease and delight of bouldering. Going for a trad climb is great but there&#8217;s a sense of mission about it.</p>
<p>I am lucky to live near quite a few decent boulder sites so I rarely need to improvise, but a friend of mine has put up a few problems on the toilet block down at the local beach!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ultrafknbd</title>
		<link>http://gubernatrix.co.uk/2009/05/rock-climbing-technique/comment-page-1/#comment-7371</link>
		<dc:creator>ultrafknbd</dc:creator>
		<pubDate>Tue, 12 May 2009 23:19:35 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/2009/05/rock-climbing-technique/#comment-7371</guid>
		<description>What I love about bouldering is the relative lack of equipment as well as its independence.  Palm trees, stone walls near the café, and what-have-you they&#039;re all potential &quot;walls&quot; to traverse at whatever height you wish.  Good free times.  

Your rockover looks too easy for you.  Myself? I&#039;d have fallen onto the tire shavings - on me back.</description>
		<content:encoded><![CDATA[<p>What I love about bouldering is the relative lack of equipment as well as its independence.  Palm trees, stone walls near the café, and what-have-you they&#8217;re all potential &#8220;walls&#8221; to traverse at whatever height you wish.  Good free times.  </p>
<p>Your rockover looks too easy for you.  Myself? I&#8217;d have fallen onto the tire shavings &#8211; on me back.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
