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	<title>Comments on: How competitive are you?</title>
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	<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/</link>
	<description>the joy of strength training</description>
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		<title>By: Strength revelations: what I’ve learned from strongman &#124; Hard Sweat</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-21189</link>
		<dc:creator>Strength revelations: what I’ve learned from strongman &#124; Hard Sweat</dc:creator>
		<pubDate>Fri, 05 Mar 2010 18:17:01 +0000</pubDate>
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		<description>[...] How competitive are you? [...]</description>
		<content:encoded><![CDATA[<p>[...] How competitive are you? [...]</p>
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		<title>By: Kaira</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8740</link>
		<dc:creator>Kaira</dc:creator>
		<pubDate>Wed, 12 Aug 2009 11:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8740</guid>
		<description>A guy should be competitive. Competition gives incentives for self improvement. This is not only true for a guy. Without competition world cannot progress too.</description>
		<content:encoded><![CDATA[<p>A guy should be competitive. Competition gives incentives for self improvement. This is not only true for a guy. Without competition world cannot progress too.</p>
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		<title>By: Justin_P</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8540</link>
		<dc:creator>Justin_P</dc:creator>
		<pubDate>Mon, 03 Aug 2009 16:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8540</guid>
		<description>One of the keys to training is balance... and there are way too many people that lost that set of keys. 

Competition in life can&#039;t be eliminated, no matter how hard we try to ignore it.  It&#039;s a great catalyst to push yourself past what you thought was possible. Accepting that there is always going to be competiton is a key to accepting difficulty in life.  

On the other hand, there is a point of dimishing returns with competition.  There comes a point in life where you&#039;re going to peak and when that times comes, it&#039;s pointless to keep pushing yourself harder and harder.  At that point, you&#039;re just sapping the life out of yourself.  I read somewhere about a powerlifting coach who fried his body up so bad that the only thing that he can do anymore for exercise is swim!  

Balance competitiveness in your training.  That&#039;s my take on the matter.</description>
		<content:encoded><![CDATA[<p>One of the keys to training is balance&#8230; and there are way too many people that lost that set of keys. </p>
<p>Competition in life can&#8217;t be eliminated, no matter how hard we try to ignore it.  It&#8217;s a great catalyst to push yourself past what you thought was possible. Accepting that there is always going to be competiton is a key to accepting difficulty in life.  </p>
<p>On the other hand, there is a point of dimishing returns with competition.  There comes a point in life where you&#8217;re going to peak and when that times comes, it&#8217;s pointless to keep pushing yourself harder and harder.  At that point, you&#8217;re just sapping the life out of yourself.  I read somewhere about a powerlifting coach who fried his body up so bad that the only thing that he can do anymore for exercise is swim!  </p>
<p>Balance competitiveness in your training.  That&#8217;s my take on the matter.</p>
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		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8536</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Mon, 03 Aug 2009 09:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8536</guid>
		<description>I think aggression is sometimes mistaken for competitiveness. You don&#039;t have to be aggressive to be competitive, but you do have to have a deep desire to triumph. Over whom is up to you!</description>
		<content:encoded><![CDATA[<p>I think aggression is sometimes mistaken for competitiveness. You don&#8217;t have to be aggressive to be competitive, but you do have to have a deep desire to triumph. Over whom is up to you!</p>
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		<title>By: lelak</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8510</link>
		<dc:creator>lelak</dc:creator>
		<pubDate>Sat, 01 Aug 2009 22:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8510</guid>
		<description>I&#039;m not as competitive as I like to think I am.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not as competitive as I like to think I am.</p>
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		<title>By: Niel</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8500</link>
		<dc:creator>Niel</dc:creator>
		<pubDate>Sat, 01 Aug 2009 04:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8500</guid>
		<description>I think competitiveness is healthy to some degree.

Although for myself, I just trying being better than I was the week before. That&#039;s good enough for me!</description>
		<content:encoded><![CDATA[<p>I think competitiveness is healthy to some degree.</p>
<p>Although for myself, I just trying being better than I was the week before. That&#8217;s good enough for me!</p>
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		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8497</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Sat, 01 Aug 2009 00:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8497</guid>
		<description>Interesting range of views here!

I enjoy being competitive but sometimes I wonder whether it has a detrimental effect on form, technique and style? If competition is the primary object (and you are not being judged on style) then the aim is results at all costs. There&#039;s an element of doing &#039;what you can get away with&#039;.

Whereas if the object is purely betterment of yourself, there&#039;s no reason not to execute the move with as good a technique and style as you possibly can. Even though this might result in slower times or lower numbers.

Then again, I enjoy the adrenalin and thrill of competition and I&#039;m not sure I&#039;m ethical enough to do my own pure thing if everyone else is taking liberties.

Interesting topical parallel: Rebecca Adlington choosing not to wear a polyurethane suit in her world championship 400m freestyle event earlier this week - and still winning bronze.</description>
		<content:encoded><![CDATA[<p>Interesting range of views here!</p>
<p>I enjoy being competitive but sometimes I wonder whether it has a detrimental effect on form, technique and style? If competition is the primary object (and you are not being judged on style) then the aim is results at all costs. There&#8217;s an element of doing &#8216;what you can get away with&#8217;.</p>
<p>Whereas if the object is purely betterment of yourself, there&#8217;s no reason not to execute the move with as good a technique and style as you possibly can. Even though this might result in slower times or lower numbers.</p>
<p>Then again, I enjoy the adrenalin and thrill of competition and I&#8217;m not sure I&#8217;m ethical enough to do my own pure thing if everyone else is taking liberties.</p>
<p>Interesting topical parallel: Rebecca Adlington choosing not to wear a polyurethane suit in her world championship 400m freestyle event earlier this week &#8211; and still winning bronze.</p>
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		<title>By: Moose</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8492</link>
		<dc:creator>Moose</dc:creator>
		<pubDate>Fri, 31 Jul 2009 19:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8492</guid>
		<description>For me, it all depends.
If I think there&#039;s a chance I can win, I&#039;m the most competitive person on the planet. On the flip side, if I know there&#039;s no chance, I just focus on my on stuff and don&#039;t get pulled into a competition.
I&#039;m sure any amateur psychologists out there could write a PhD on me... :-)
In other people, though, I find super-competitice people really annoying (I may be a bit of a hypocrite here - psychologists make note again). I have some friends like this, and avoid any activity that could develop into a competition.
As with all things, though, I think the answer lies in fnding some kind of balance - competitiveness (is that a word?) when appropriate, and just &quot;plaing the game&quot; at other times. I believe that, like stress, we all need a bit of competition in our lives to achieve our potential. But too much can have the opposite effect.
My tuppence worth.</description>
		<content:encoded><![CDATA[<p>For me, it all depends.<br />
If I think there&#8217;s a chance I can win, I&#8217;m the most competitive person on the planet. On the flip side, if I know there&#8217;s no chance, I just focus on my on stuff and don&#8217;t get pulled into a competition.<br />
I&#8217;m sure any amateur psychologists out there could write a PhD on me&#8230; <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
In other people, though, I find super-competitice people really annoying (I may be a bit of a hypocrite here &#8211; psychologists make note again). I have some friends like this, and avoid any activity that could develop into a competition.<br />
As with all things, though, I think the answer lies in fnding some kind of balance &#8211; competitiveness (is that a word?) when appropriate, and just &#8220;plaing the game&#8221; at other times. I believe that, like stress, we all need a bit of competition in our lives to achieve our potential. But too much can have the opposite effect.<br />
My tuppence worth.</p>
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		<title>By: Blaine Moore</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8491</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Fri, 31 Jul 2009 18:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8491</guid>
		<description>I know some people that are more competitive than myself, but not many.

Being of better health is just a side benefit of being in shape.  I would prefer to challenge myself alongside my betters in the hopes that I can find a way to beat them.

Which does happen, now and again. That&#039;s important; if I never beat people I might get discouraged.</description>
		<content:encoded><![CDATA[<p>I know some people that are more competitive than myself, but not many.</p>
<p>Being of better health is just a side benefit of being in shape.  I would prefer to challenge myself alongside my betters in the hopes that I can find a way to beat them.</p>
<p>Which does happen, now and again. That&#8217;s important; if I never beat people I might get discouraged.</p>
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		<title>By: Kira</title>
		<link>http://gubernatrix.co.uk/2009/07/how-competitive-are-you/comment-page-1/#comment-8490</link>
		<dc:creator>Kira</dc:creator>
		<pubDate>Fri, 31 Jul 2009 16:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=197#comment-8490</guid>
		<description>I&#039;m not competitive at all.

Doing my best is good enough for me.

I&#039;ve seen too many athletes ruin their lives by confusing competitive success with personal sucess. There&#039;s always someone better.

If you can&#039;t be satisfied doing your best and you&#039;ve GOT  to win to feel good about yourself you have all ready failed(in my opinion). Sport and training is supposed to be a liberating experience, not another means of reionforcing insecurity and feelings of inadequacy.


Just my ywo cents ... Don&#039;tn get me wrong I love competing ,,, but I&#039;m genuinely satisfied if I do my best (win or lose)

Cheers :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m not competitive at all.</p>
<p>Doing my best is good enough for me.</p>
<p>I&#8217;ve seen too many athletes ruin their lives by confusing competitive success with personal sucess. There&#8217;s always someone better.</p>
<p>If you can&#8217;t be satisfied doing your best and you&#8217;ve GOT  to win to feel good about yourself you have all ready failed(in my opinion). Sport and training is supposed to be a liberating experience, not another means of reionforcing insecurity and feelings of inadequacy.</p>
<p>Just my ywo cents &#8230; Don&#8217;tn get me wrong I love competing ,,, but I&#8217;m genuinely satisfied if I do my best (win or lose)</p>
<p>Cheers <img src='http://gubernatrix.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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