Comments on: Review: Strength Rituals DVD

By: gubernatrix

gubernatrix — Fri, 15 Jan 2010 14:10:02 +0000

So glad you like it, Jason! I love the club stuff too – made me want to rush out and buy one

By: Jason

Jason — Fri, 15 Jan 2010 13:26:29 +0000

Just got my copy today. I can’t believe I used to waste so much money on gym fees when a few clubs, some rope and a old tyre will kick your butt just as good!

This film is awe inspiring stuff. Love the club intro – feel like a bonus. Also the combos are amazing.

By: Why you should full squat | Hard Sweat

Why you should full squat | Hard Sweat — Thu, 26 Nov 2009 07:59:11 +0000

[...] If you dig all of that, you’ll love Chip Conrad’s DVD Strength Rituals, which I reviewed here. [...]

By: Lifting and carrying – are you getting enough? - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlifting

Wed, 11 Nov 2009 01:34:23 +0000

[...] Strength Rituals from Bodytribe features an exciting array of odd and one-handed lifts. Windmills, bent press, one-handed snatchs and turkish get ups sit alongside one-handed work with clubs and kettlebells. It’s all heavy and therefore all good. There is also an explanation of how such lifts can usefully be incorporated into a workout programme. Read the full review here. [...]

By: gubernatrix

gubernatrix — Wed, 09 Sep 2009 17:16:21 +0000

Yep, come say hello! I am usually there Mon, Wed and Fri evenings after work.

By: Nick

Nick — Wed, 09 Sep 2009 17:10:49 +0000

Both are great lifts, unfortunately my bent press practice fell by the wayside a couple of years ago but am now practicing a few singles daily.
BTW we are in your neck of the woods next week may see you in the gym.

By: gubernatrix

gubernatrix — Wed, 02 Sep 2009 22:45:04 +0000

Hey Nick, thanks for coming back and sharing your thoughts. Pretty damn cool, huh? I loved the bent press material and can attest that Chip’s instructions are very effective. Bent presses and windmills are my new favourite lifts.

By: Nick

Nick — Sat, 29 Aug 2009 19:57:35 +0000

I am not prone to gushing reviews, but for me personally this is as near perfect as it gets. Playful, intelligent and thought provoking . Great to see the bent press and 2 hands anyhow getting an airing. The”spice” combos are the perfect antidote to the sterile regimes that seem to dominate training these days.

By: gubernatrix

gubernatrix — Sun, 23 Aug 2009 19:49:35 +0000

Deryck, great to hear from you! I have sent you an email regarding the paypal issue.
Gubernatrix

By: Deryck

Deryck — Sun, 23 Aug 2009 19:38:50 +0000

Hi there
I’ve moved from London to Cape Town, South Africa to continue 52 years of using weights. No steroids (by choice) and no problem joints (by good fortune and building in recovery rather than over-training). Just got my power rack screwed back together and kettlebells in a row. Still very much enjoying your site and posts.

Problem is about ordering BodyTribe Strength Rituals from your shop. The Paypal form won’t accept my postcode format here, and you’re not doing credit cards. Could I send you a sterling cheque?
Blessings