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	<title>Comments on: Coach Dan John answers your questions</title>
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	<description>the joy of strength training</description>
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		<title>By: Why muscle building should be your top priority, whoever you are - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlift</title>
		<link>http://gubernatrix.co.uk/2009/12/dan-john-questions/comment-page-1/#comment-35049</link>
		<dc:creator>Why muscle building should be your top priority, whoever you are - weight training, strength, fitness, weights, losing fat, women's weight training, bodyweight, free weights, powerlifting, dumbbells, barbells, kettlebells, bodybuilding, olympic weightlift</dc:creator>
		<pubDate>Sun, 28 Nov 2010 20:06:58 +0000</pubDate>
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		<description>[...] this strategy in such simple terms, making it so easy to communicate (read more of his wisdom here as he answers readers&#8217; [...]</description>
		<content:encoded><![CDATA[<p>[...] this strategy in such simple terms, making it so easy to communicate (read more of his wisdom here as he answers readers&#8217; [...]</p>
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		<title>By: Thur, Dec 31st &#8211; CrossFit Ireland &#8211; Great People. Great Fitness.</title>
		<link>http://gubernatrix.co.uk/2009/12/dan-john-questions/comment-page-1/#comment-16907</link>
		<dc:creator>Thur, Dec 31st &#8211; CrossFit Ireland &#8211; Great People. Great Fitness.</dc:creator>
		<pubDate>Thu, 31 Dec 2009 00:02:18 +0000</pubDate>
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		<description>[...] Coach Dan John Answers Your Questions &#8211; Gubernatrix.co.uk Best Quotes of 2009 &#8211; Fitness Spotlight [...]</description>
		<content:encoded><![CDATA[<p>[...] Coach Dan John Answers Your Questions &#8211; Gubernatrix.co.uk Best Quotes of 2009 &#8211; Fitness Spotlight [...]</p>
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		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2009/12/dan-john-questions/comment-page-1/#comment-16251</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Tue, 22 Dec 2009 15:01:33 +0000</pubDate>
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		<description>You&#039;ve got so much energy and enthusiasm John, I&#039;m sure you will make it happen!</description>
		<content:encoded><![CDATA[<p>You&#8217;ve got so much energy and enthusiasm John, I&#8217;m sure you will make it happen!</p>
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		<title>By: John Heaton</title>
		<link>http://gubernatrix.co.uk/2009/12/dan-john-questions/comment-page-1/#comment-16250</link>
		<dc:creator>John Heaton</dc:creator>
		<pubDate>Tue, 22 Dec 2009 14:57:09 +0000</pubDate>
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		<description>Thanks Dan (and Sally)

2010 gonna be my year. Hamstrings here I come

John</description>
		<content:encoded><![CDATA[<p>Thanks Dan (and Sally)</p>
<p>2010 gonna be my year. Hamstrings here I come</p>
<p>John</p>
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		<title>By: Coach Dan John answers your questions &#8211; weight training, strength &#8230; &#124; FitnessAbout</title>
		<link>http://gubernatrix.co.uk/2009/12/dan-john-questions/comment-page-1/#comment-16159</link>
		<dc:creator>Coach Dan John answers your questions &#8211; weight training, strength &#8230; &#124; FitnessAbout</dc:creator>
		<pubDate>Mon, 21 Dec 2009 08:31:27 +0000</pubDate>
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		<description>[...]  [...]</description>
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