the joy of strength training


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Functional fitness in a transitional world

» by February 12th, 2010 at 4:28 pm » Comments (16)

Photo by Takver “The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems” – Mahatma Gandhi Getting stronger and fitter is an immensely powerful and rewarding process on a personal level. We can take that energy and ability and use it for even […]