the joy of strength training


Currently browsing posts found in April2010

Gubernatrix manifesto

» by April 28th, 2010 at 3:02 pm » Comments (12)

Strength training is not just for one segment of the population (male, active, 25-50 years old) and the content on reflects this.

Spring has sprung!

» by April 8th, 2010 at 10:06 pm » Comments (0)

Folks, just want to remind you about my newsletter as I’ve just sent out the April edition. You can see the latest newsletter and all previous newsletters by clicking on the News tab above. You can also, of course, sign up to receive my monthly newsletter, saving you the bother of visiting the website in […]