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	<title>Comments on: Ladies Who Lift – the workshops!</title>
	<atom:link href="http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/feed/" rel="self" type="application/rss+xml" />
	<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/</link>
	<description>the joy of strength training</description>
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		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-101911</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Fri, 30 Sep 2011 10:38:08 +0000</pubDate>
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		<description>Thanks Sarah. I&#039;ll be sending out an update soon!</description>
		<content:encoded><![CDATA[<p>Thanks Sarah. I&#8217;ll be sending out an update soon!</p>
]]></content:encoded>
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	<item>
		<title>By: Sarah</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-100646</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 26 Sep 2011 14:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=1986#comment-100646</guid>
		<description>Signed up to the mailing list and keeping a beady eye out for the next time this course is run as it looks fantastic.</description>
		<content:encoded><![CDATA[<p>Signed up to the mailing list and keeping a beady eye out for the next time this course is run as it looks fantastic.</p>
]]></content:encoded>
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	<item>
		<title>By: gubernatrix</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-25113</link>
		<dc:creator>gubernatrix</dc:creator>
		<pubDate>Thu, 13 May 2010 20:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=1986#comment-25113</guid>
		<description>You&#039;re as young as you feel, hon!</description>
		<content:encoded><![CDATA[<p>You&#8217;re as young as you feel, hon!</p>
]]></content:encoded>
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	<item>
		<title>By: origgo</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-25101</link>
		<dc:creator>origgo</dc:creator>
		<pubDate>Thu, 13 May 2010 14:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=1986#comment-25101</guid>
		<description>I sounded about ten years old on my last post! I&#039;m 44.</description>
		<content:encoded><![CDATA[<p>I sounded about ten years old on my last post! I&#8217;m 44.</p>
]]></content:encoded>
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	<item>
		<title>By: Boris</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-25076</link>
		<dc:creator>Boris</dc:creator>
		<pubDate>Thu, 13 May 2010 03:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=1986#comment-25076</guid>
		<description>Great work Gube!!!!</description>
		<content:encoded><![CDATA[<p>Great work Gube!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: origgo</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-24997</link>
		<dc:creator>origgo</dc:creator>
		<pubDate>Tue, 11 May 2010 17:20:58 +0000</pubDate>
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		<description>I am so excited that these workshops are happening. I had an op 6 months ago and have been doing yoga to get my strength back. Before the op I was really thinking about doing weight training inspired by stumtuous and guber. I would love to attend one of these workshops. I am a weed and I want to be strong. If you hold another sesh I would love to attend.</description>
		<content:encoded><![CDATA[<p>I am so excited that these workshops are happening. I had an op 6 months ago and have been doing yoga to get my strength back. Before the op I was really thinking about doing weight training inspired by stumtuous and guber. I would love to attend one of these workshops. I am a weed and I want to be strong. If you hold another sesh I would love to attend.</p>
]]></content:encoded>
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	<item>
		<title>By: Sal</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-24953</link>
		<dc:creator>Sal</dc:creator>
		<pubDate>Mon, 10 May 2010 13:06:35 +0000</pubDate>
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		<description>I just wanted to say that I attended the second workshop (I&#039;m actually in one of the photos) and it was amazing. It gave me the confidence to try out the weights equipment at my own gym and has definitely made my workout more fun and interesting. The instructors were awesome - so friendly and encouraging. It was definitely worth getting out of bed on a Sunday morning for.</description>
		<content:encoded><![CDATA[<p>I just wanted to say that I attended the second workshop (I&#8217;m actually in one of the photos) and it was amazing. It gave me the confidence to try out the weights equipment at my own gym and has definitely made my workout more fun and interesting. The instructors were awesome &#8211; so friendly and encouraging. It was definitely worth getting out of bed on a Sunday morning for.</p>
]]></content:encoded>
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	<item>
		<title>By: lelak</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-24930</link>
		<dc:creator>lelak</dc:creator>
		<pubDate>Sun, 09 May 2010 23:45:23 +0000</pubDate>
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		<description>This is so awesome.</description>
		<content:encoded><![CDATA[<p>This is so awesome.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alison</title>
		<link>http://gubernatrix.co.uk/2010/05/ladies-who-lift-workshops/comment-page-1/#comment-24878</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sat, 08 May 2010 19:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://gubernatrix.co.uk/?p=1986#comment-24878</guid>
		<description>Sounds great! Roll on the next one and fingers crossed I&#039;ll be able to make it!</description>
		<content:encoded><![CDATA[<p>Sounds great! Roll on the next one and fingers crossed I&#8217;ll be able to make it!</p>
]]></content:encoded>
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