the joy of strength training

Gubernatrix

Currently browsing posts found in June2010


What should I eat?

» by June 30th, 2010 at 10:04 pm » Comments (24)

This is not a stupid question. Not any more. A hundred years ago, maybe it was. But these days it’s difficult even to tell what is ‘food’ any more, it’s so processed and packaged and prettily presented. Don’t you wish there was just a simple list of foods you should eat, without any of the […]



Tied up with technique?

» by June 21st, 2010 at 12:11 am » Comments (10)

Are you more concerned with how good your technique is than how much you are lifting?



Review: World’s Strongest Man Experience

» by June 11th, 2010 at 10:47 pm » Comments (5)

Review of the World’s Strongest Man Experience in May 2010 at Excel, London. A great day out for strength fans!