the joy of strength training

Gubernatrix

Currently browsing posts found in October2010


Why you shouldn’t train in front of a mirror

» by October 28th, 2010 at 12:00 am » Comments (17)

Two important reasons why training in front of a mirror will hurt your lifting.



What’s the difference between powerlifting, olympic weightlifting and strongman?

» by October 17th, 2010 at 11:49 pm » Comments (29)

All you need to know about powerlifting, olympic weightlifting and strongman – the events, how to learn, how to compete