What to eat, how to be a modern hunter-gatherer and understanding where your food comes from.
the joy of strength training
Currently browsing posts found in December2010
» by gubernatrix December 20th, 2010 at 4:13 pm » Comments (6)
» by gubernatrix December 6th, 2010 at 10:01 pm » Comments (25)
How to take care of weight training calluses to prevent rips and blisters and why wearing gloves is not recommended for most trainees.