The world’s top strongmen are competing in London at the IFBB Grand Prix Fitness Expo in March 2011. Read about it here.
the joy of strength training
Gubernatrix
Currently browsing posts found in January2011
World’s top strongmen come to London
» by gubernatrix January 26th, 2011 at 10:34 pm » Comments (6)
How to have an awesome time at the gym
» by gubernatrix January 11th, 2011 at 8:17 pm » Comments (14)
Your lifesaving guide to returning to the gym. With these tips, this time you’ll stick to it!
Latest Comments
- Shimeka Williams: LOVE IT! Keep them coming.
- Shimeka Williams: I love this list and will be sharing.
- Shimeka Williams: Great topic. So many people are focused on what they won’t do and then try to tell you what...
- Cleo: “11. You might speak some unladylike adjectives.” Oh, I never needed lifting for doing that
- PropaneFitness: Tweeted and shared this on facebook, absolutely fantastic post. It’s very frustrating to have...
- Holly: This is very motivating to me. I have decided that this is the year that I start lifting and this is the kind...
- Alex: I just show them an old pic of me and say “It seems to work pretty well for me”. They find it hard...
- Jennifer: I know a women should Not look like a man. I Unless there are underlying issues. A women can be be fit,...
- Sally: Best form of exercise I ever took up. Now truly strong for life! Love the ’10 Reasons’ post thanks.
- Erin: 11. You might speak some unladylike adjectives.
