If you are reading this article, on this website, you are already craving something more than a run-of-the-mill training experience. Being different is a good thing, but that is often one of the hardest things to convince people when they start training. There’s an interesting assumption that what everyone else is doing is right – [...]
the joy of strength training
Gubernatrix
Currently browsing posts found in October2011
Be different
» by gubernatrix October 10th, 2011 at 10:27 pm » Comments (19)
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Latest Comments
- Francine: This may help in transporting nutrients on the body along with cleansing the liver of toxins. This has been...
- Julie: Your top 4 weightlifting concepts are spot on…particularly tempo. I’m nearly 50 and have been...
- Kaytee: Hi there, this read has really helped me! I am also a female lifter and have my first powerlifting comp in...
- Kyle: I mean, 6-12 weeks to get the basics, so they can get to a level of strength and mobility sufficient for...
- eddie: good to see you blogging again, and i just learned today that you work with UP london! amazing! i’ve...
- Kyle: Both would be good. Many PTs like myself, often we feel… well, after the first 6 or so weeks, in most...
- Kyle: Excellent and succinct article, I wish you’d write more, for example sharing the experiences of your...
- Jen: Thanks for writing this! It was the final kick I needed to get me to a local Olympic weightlifting gym to...
- Michael: Good article. I’ve done bits and pieces on the C2 rowers for the last couple of years, mainly due to...
- Mark: A variation on this that I’ve heard of is to do 8/12 on a cross trainer machine, for example. This is...
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