Review of Weight Training for Women: A Beginner’s Guide. A small but useful book covering everything you need to know to get started with weight training either at home or in the gym.
the joy of strength training
Gubernatrix
Currently browsing posts found in November2011
Review: Weight Training for Women: A Beginner’s Guide
» by gubernatrix November 16th, 2011 at 11:50 pm » Comments (1)
Latest Comments
- ifsah:
:D:D - ifsah: However, the fact that he is taller is something you just need to live with as there aren’t different classes...
- victor: You forgot the real reason women should stay away from weights. It’s totally revolting.
- Helen: I had to choose between weights and my husband – the former improved my health, the later made me sick!...
- powergirl45: Do you know of any strong women events coming up to qualify for english/british competition 2012?
- Ian Paterson: I have had a E.316 water rower for about 1 month after using magnetic rowers for a number of years. i...
- Stephanie: I love this post. I’ve struggled with this exact same situation, and at first fell into the trap of...
- tentigers: that looks good, the UKSCA one is probably a little less indepth i would imagine as its over 2 days not...
- tentigers: hi again,gubes i am booked on the UKSCA olympic lifting course on mar 17/18 this year, already done the...
- tentigers: okey dokey cheers
will work something out like that
- ifsah:
