Comments on: Christmas Day workout http://gubernatrix.co.uk/2011/12/christmas-day-workout/ the joy of strength training Sun, 26 May 2013 06:40:11 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: gubernatrix http://gubernatrix.co.uk/2011/12/christmas-day-workout/comment-page-1/#comment-140125 gubernatrix Tue, 27 Dec 2011 21:11:54 +0000 http://gubernatrix.co.uk/?p=3154#comment-140125 Downtime is good! I had my downtime on boxing day but I had to keep up my christmas day tradition.

]]> By: Emergefit http://gubernatrix.co.uk/2011/12/christmas-day-workout/comment-page-1/#comment-139934 Emergefit Tue, 27 Dec 2011 15:36:35 +0000 http://gubernatrix.co.uk/?p=3154#comment-139934 For most of my adult life, working out on Christmas has been a big deal for me — and for years I took it to extremes. Not so much now; I’ve softened up at age 50.

I like the bodyweight theme, and the 12s though. This year I ran a few hard sprints, and that was that. Sometimes it’s nice to have some down time. I would have not said that 5 years ago.

]]> By: gubernatrix http://gubernatrix.co.uk/2011/12/christmas-day-workout/comment-page-1/#comment-138778 gubernatrix Sun, 25 Dec 2011 20:45:53 +0000 http://gubernatrix.co.uk/?p=3154#comment-138778 Haha, I’m not hardcore enough to work out after Christmas dinner! Merry Christmas to you too :)

]]> By: tentigers http://gubernatrix.co.uk/2011/12/christmas-day-workout/comment-page-1/#comment-138759 tentigers Sun, 25 Dec 2011 20:12:42 +0000 http://gubernatrix.co.uk/?p=3154#comment-138759 is this before or after dinner? lol

Happy Christmas, Gubes!!
:)

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