the joy of strength training


January 20th, 2012 at 10:00 pm

10 good reasons why women should stay away from weights

Woman lifting a heavy dumbbell

Put it down, woman!

1. You might break a nail.

2. You could even bruise a male ego or two.

3. You’ll eat properly and still be able to lose fat. Work of the devil!

4. You’ll look more like an athlete and less like a runway model. Skeletal is sexy, right?

5. You’ll be able to lift heavy things without asking a man for help, thus upsetting the balance of the universe.

6. You will be seen in public without high heels.

7. You’ll grunt, sweat and feel sore. So unladylike!

8. You’ll be proud of your pert bum instead of being self conscious about it like a normal woman.

9. You’ll be more active and confident instead of sitting around looking pretty. What are you, some kind of feminist?

10. You’ll be stronger, leaner and sexier – and we all know where that can lead!

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  • 1

    Really great 10 reasons!

    SPORTCENTRAL on January 25th, 2015
  • 2

    Good post. I certainly love this site. Thanks!

    ??????? ???????? on February 1st, 2015
  • 3

    That’s a bit of a joke, but I totally advocate women getting strong, fit, and being athletic rather than skinny. Posted on my facebook page!

    obat alami stroke on March 6th, 2015
  • 4

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  • 5

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    fast online career on December 7th, 2016


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