the joy of strength training


Currently browsing posts found in June2012

More WonderBar! workshops announced

» by June 12th, 2012 at 2:55 pm » Comments (1)

Due to the great success of the first WonderBar women’s strength training workshop, we now have three more dates in the diary – and three different workshops for you to expand your strength skills! For those of you who missed the last one, WonderBar is a joint venture between my Gubernatrix/Ladies Who Lift projects and Crossfit London. […]

Are you ready for strongwoman?

» by June 1st, 2012 at 1:04 pm » Comments (5)

It’s strongman season! I’ve just written a guest post for VikingR clothing on strongwoman. Read it here. More from gubernatrix What’s the difference between powerlifting, olympic weightlifting and strongman? Strength revelations: what I’ve learned from strongman