the joy of strength training


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Dieting at work

» by September 16th, 2012 at 2:38 pm » Comments (21)

I often talk to clients and friends about the difficulties of maintaining a good diet in the workplace. Is it acceptable to break open the tupperware box and start eating chicken during a board meeting? Can you have a protein shake when everyone else is having coffee and cake? Can you refuse to go to […]