the joy of strength training


April 21st, 2013 at 9:52 pm

Women are the experts on women’s health and lifestyle

Yesterday I attended a women’s health and lifestyle conference organised by All the presenters I saw were women, speaking on a variety of topics, from nutrition to hormones to fitness marketing.

It was inspiring to hear so much great information, practical advice and real life experiences from women in the health and fitness business. People like Jenny Burrell, Wendy Powell, Vicky Warr, Lucy Johnson, Dr Anu Arasu and Stephanie Ridley.

This industry is male-dominated and I work in a particularly male-dominated corner of it at the moment. It is easy to fall into the trap of thinking that men have all the answers because they are more confident in putting out information, but oftentimes, women are the experts on women.

Men can be very knowledgable too, but women know what it’s like to be a woman and understand how women like to be informed and motivated.

I look forward to seeing more female experts on the platform.


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