the joy of strength training

Gubernatrix

Currently browsing posts found in July2013


Mental Meat Heads

» by July 11th, 2013 at 10:25 pm » Comments (4)

I was recently interviewed by Dave Hall for his Mental Meat Heads weekly video interview series. Dave was introduced to me by our mutual friend Chip Conrad, who thought we would get along – and he was spot on! Since the interview, I’ve watched a few of the other interviews and really enjoyed them. What […]



If Gandhi can…

» by July 5th, 2013 at 2:46 pm » Comments (8)

Folks, please welcome guest blogger Kate Taylor. Kate is a personal trainer who is currently working with me as her career mentor. She aims to chart her progress and hone her writing skills along the way. Enjoy her first post and leave your comments and feedback below. Becoming a protégé Have you ever wondered how the […]