Gubernatrix brings you in-depth advice, news and opinion from the cutting edge of strength training and conditioning.
Gubernatrix is Sally Moss, trainer, writer and ambassador of strength. She has been voted one of the 10 Most Influential Women in the Strength and Conditioning World and appears in the list of Top 100 Most Influential Personal Trainers. She is a regular expert contributor to Men’s Fitness and Women’s Fitness UK magazines.
“Get ready to be inspired by a brilliant, strong, witty person whom I adore madly.”
- Josh Hanagarne, World’s Strongest Librarian
“if you haven’t visited her site, then you’re only hurting yourself for not doing so.”
- Justin P, The Bodyweight Files
“my favorite strength ambassador from the UK”
- Chip Conrad, Bodytribe
“one serious gamechanger”
- Joslyn Thompson, Fit Girl About Town
Want to perform better and look better? Young or old, male or female, this website will show you how.
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What the readers say
“You are simply one of the best bloggers on women and fitness that I know. I always love reading your posts. This article was a wondefully complete analysis. thank you. – deb, March 23rd, 2009”
“Outstanding site! What a wealth of material!” – Andy, January 8th, 2008
“Best db snatch tutorial on the net!” – Vman, March 6, 2008
“Been reading your stuff for a few weeks now and wanted to express appreciation.Your website layout is cleanly crafted; your material informed and engaging; your enthusiasm is inspirational.” – Deryck, April 14th, 2008
About Sally Moss
She has competed in powerlifting, olympic weightlifting and strongwoman, winning silver at the World Drug Free Powerlifting Championships in 2009 and taking part in the British Weightlifting Olympic Trials in 2012.
She has also completed challenging fitness events such as the Three Peaks Challenge, Tough Guy, the Grim Challenge and many more.
Sally Moss is based in London, UK. She gives workshops, courses and seminars on weight training through her training company Strength Ambassadors, including the ever popular women’s weight training course Ladies Who Lift.
Sally is a personal trainer and Biosignature practitioner, working out of Ultimate Performance, “the best personal training facility in London” (Men’s Health).
Sally has a degree in English Literature from Cambridge University and has been an internet journalist since 2007. As well as her strength training blog gubernatrix.co.uk, she also writes a Personal Training blog at Strength Ambassadors, was online editor of functional fitness portal FK.UK and now runs the Women’s Strength Training Network on Facebook.
Last updated November 2011