the joy of strength training

Gubernatrix

Coach Dan John Q&A

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Get your questions in by Friday 11 December – read more below

Dan John is one of our most popular strength coaches both online and in the real world. His insightful and witty articles for T-Nation over the years have garnered a huge number of strength fans and his recent book and DVD series have cemented his reputation as one of the go-to guys for, well really any strength training issue you can think of.

This month he’s giving the readers of gubernatrix.co.uk his full attention. Send in your questions to Dan using this form by Friday 11 December and he’ll try to answer them as fully as possible.

We’ve opted for three themes to this Q&A which are:

  • Getting stronger
  • Goal setting
  • Self coaching or training at home

You can ask as many questions as you like, although Dan John may not be able to answer loads of questions from the same person so we may limit them.

With decades in the strength game across many different sports, Dan John loves teaching and sharing his experience with athletes and at-home trainers. Dan is particularly known for

  • teaching the olympic lifts
  • teaching kettlebells as an RKC team leader
  • giving advice on coaching yourself
  • setting and achieving your goals
  • fat loss and muscle building
  • being able to train for the long term
  • coaching athletes, particularly for college sports, track and field

Send in your question here.

Watch Dan John in action


 

More from Dan John

It’s easy to get more information from Dan John – the man doesn’t stop talking or teaching!

I sell Dan’s DVDs on this website, which are highly recommended. Dan also has a book Never Let Go: A Philosophy of Lifting, Living and Learning and a host of free information on his website from articles to ebooks to his newsletter. Well worth a visit.

About Coach Dan John

Dan John is the Strength Coach and Head Track and Field Coach at Juan Diego Catholic High School in Draper, Utah.

He is also a full-time online religious studies instructor for Columbia College of Missouri and contributing writer to Men’s Health and T-Muscle.

Originally from South San Francisco, Dan came to Utah to throw the discus for Utah State University and never left.

Dan has won the Master Pleasanton Highland Games twice, American Masters Discus Championships several times, the National Masters Weightlifitng Championship once and holds the American Record in the Weight Pentathlon.

More from gubernatrix

I like Dan John’s work so much I have an entire post category devoted to him. Check it out here.

 

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