Two discs and a wealth of new ideas and movements. Strength Rituals covers everything from the philosophy of training, to programming to tough workouts and unusual exercises you probably haven’t seen before. No machines, no mirrors, just effective training with old fashioned tools. This DVD will be a source of inspiration for years to come.

Workout tools include kettlebells, leverage clubs, barbells, dumbbells, gymnastic rings, bodyweight, sandbags, tyres and other odd objects.